Meal Plan Series
This series invites you to go on a plant-based journey.
Unique meal plans designed by Christa to help you incorporate healthy plant-based foods in your lifestyle and explore the benefits. A way to jump in, take stock, assess how it makes you feel as well as provide you with a meal plan to return to when you feel like it.
These meal plans are not desinged for you to stick to rigidly and not have freedom. They are designed to help guide and teach you so you can cultivate a loving relationship with food where you really can count your colors and not your calories.
The series may take you into unchartered territory, no fear, you can return to this as much as you want.
Learn about plant-based living and try on the hat for a week in a fun way!
Learn some of my favorite meals.
Best of all, learn more about yourself and allow yourself to blossom into all that you can be.
Allow your food to work for and with you, to be your friend and not your enemy.
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Glowing Meal Plan - Breakfast, Lunch & Dinner - S1E1
S1E1 – Welcome!
You are invited to join me in S1E1 for week 1 with full breakfast, lunch and dinner recipes 6 days a week with one free day.
Enjoy unique meal plans designed by Christa to help you incorporate healthy plant-based foods in your lifestyle and explore the benefits. A way to jump ... -
Glowing Meal Plans S1E2 - Plant-Based Meal Plan!
Welcome BACK to S1E2 of the Glowing Meal Plan Series!!!
Download the eBook to go with it, your go-to guide! You'll find a grocery list, food prep instructions, full recipes and more.Enjoy a new unique meal plan designed by Christa that you can return to anytime you feel like.
Have fun...
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Glowing Meal Plans S1E3 - Plant-Based Meal Plans
Welcome to S1E3 of the Glowing Meal Plan Series!!!
This week is all about ease. Easy breakfast, prep and meals with no lack of creativity or flavor! Appetizing dishes all week long.
Each recipe and day has been designed by Christa just for you! You can come back and repeat this anytime you...
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Glowing Meal Plan S1E4 - 1 Week of Plant-Based Meals
This week is full of delicious new meals, including:
*Muffins
*Soup
*One Pan Dinner
*Smoothies
*Pasta and more tasty offerings to keep your tastebuds happy!Sometimes it can be hard to know what to make, what to eat, how to not get bored, what will I feed myself my family, or my loved o...
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Glowing Meal Plan S1E5 - 1 Week of Plant-Based Meals
This week has a fun theme of PB&J with comforting classics and new fun twists. New recipes like my take on Yakisoba, new must-have soup recipes that are easy, nutritious and satistyfing.
Sometimes it can be hard to know what to make, what to eat, how to not get bored, what will I feed mysel...
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Glowing Meal Plan S1E6 - Season Finale!!
Welcome to the Season Finale of the Glowing Meal Plan Series filled with delicious food and lots of new recipes!
What's on the menu?
Breakfast Burritos
Indian Food such as Masala & Pakora
Sweet Potato Sliders
Toltec Power Bowls
and more!!!You'll love this new meal plan filled with fre...
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Glowing Meal Plan Series - Season 2 Episode 1
Welcome back to the Glowing Meal Plan Series filled with delicious food!
What's on the menu?
Chili and Cornbread
Pasta
Wraps & more!You'll love this new meal plan filled with healthy plantbased food.
This meal plan is designed for two people but may be revised easily, double for fou...
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Glowing Meal Plan Series - Season 2 Episode 2
Welcome back to the Glowing Meal Plan Series filled with delicious food!
What's on the menu?
Watch to find out!! 100% New Exclusive Recipes all for you!I hope you enjoy these healthy and delicious plantbased meals.
This meal plan is designed for two people but may be revised easily, ...
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Glowing Meal Plan Series - Season 2 Episode 3
Season 2 of the Glowing Meal Plan Series is tasting absolutely delicious! In episode 3 we explore a variety of plant-based foods from the fluffiest muffins to the freshest gourmet salads, tacos, Goddess Vegetable Soup, Moussaka and more. Unbeatable flavors. Breakfast options, lunch ideas and 5 Di...
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Glowing Meal Plan Series - Season 2 Episode 4
This week is all about the flavor. Give it to me hot, stack it high, pile it on and serve it up. It's amazing what good food you can eat while enjoying a healthy plant-based lifestyle. This week is full of brand new premium recipes you won't want to miss. Think comfort food to the max. This episo...
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NEW Glowing Meal Plan Series - Season 2 Episode 5
Welcome back dear friends to the glowing meal plan series, season 2 episode 5. In week 5 you'll have new breakfast options to explore and tasty dinners to keep the variety, flavor, fresh ingredients and healthy food abundant in your life. We do have some comfort classics this week and light optio...
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SEASON FINALE - Glowing Meal Plan Series - Season 2 Episode 6
Get access to new breakfast, lunch and dinner recipes in the season final of the glowing meal plan series. I didn't hold back and offer a nice variety of meals to enjoy! I hope you all love them as much as we did. Comment if you liked it! Perhaps I'll see you in a future season. If not, until nex...
