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  21:44

  Fan your Flame - Hearts Flame Yoga -

  Fan your Flame - Hearts Flame Yoga -

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  32:08

  Stop Drop Reset - Intermediate Flow -...

  Stop Drop Reset - Intermediate Flow -...

  Stop, Drop & Reset. This class is designed to help you clear your mind, clear your chakras, release that which you don’t need and reconnect with your higher self. Build strength of mind, strength in your core and full body and release it all as you unwind and stretch long. Stay connected with...

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  00:38

  Glowing Meal Plan Series - S1E1 Trailer

  Glowing Meal Plan Series - S1E1 Trailer

  S1E1 – Welcome!

  You are invited to join me in S1E1 for week 1 with full breakfast, lunch and dinner recipes 6 days a week with one free day.

  Enjoy unique meal plans designed by Christa to help you incorporate healthy plant-based foods in your lifestyle and explore the benefits. A way to jump in...