Yoga for Your Hips
Members Only
•
33m
Our hips are so vital to keep loose and limber, I know mine can get quite tight. This was designed to provide comfort and relief and may even take your practice further. Hop on your mat and stretch deep!
Up Next in Members Only
-
Yoga for a Strong Bod & Legs
Join Christa in a 30 Minute Yoga Practice designed to light your inner fire. This is a yoga "burn" sequence where you can sculpt your body lean while stretching it long. Enjoy this new premium practice!
-
Seated Chair Yoga (Extended Version)
Relieve back and shoulder tension in this seated chair yoga sequence. It is beneficial to practice yoga and what an easy way to do it, while seated. This is a great video for anyone wanting to incorporate yoga into their day and especially nice if the assistance of a chair is helpful. The origina...
-
Jalapeño Cream Cheese Stuffed Mushrooms
Button cap mushrooms are brushed in a sweet and spicy mustard sauce and stuffed with Jalapeño Cream Cheese. They're baked 'til golden perfection for moist capsules heaping with filling. Great for parties, gatherings or just because! We chose the latter. Enjoy!
Music by Ikson
https://soundclo...