MER KA BA MEDITATION with Stunning Effects!
Yoga with Christa
•
10m
Enjoy this 17 Breath Mer Ka Ba Meditation as taught by Drunvalo Melchizedek in his book series The Ancient Secrets of the Flower of Life. We start by cleansing each chakra during the clearing breaths with each chakra illuminated thanks to Gerald Clark's wonderful CGI effects. These are here to help you visualize. By the end of the meditation the goal is to have your Mer Ka Ba activated with an energy field that extends 55 yeat around your body. I like to think of it as daily protection! Revisit this as often as you like.
===========================================
Meditation Starts at time 3:23
===========================================
Credit to Gerald Clark for producing such a visually stimulating treat that enables us all to better visualize our energy during this meditation. Great work! Credit to Drunvalo for his beautiful life changing meditation.
Up Next in Yoga with Christa
-
Gravity Synthesis Routine 1 of 5: Sel...
A self pelvic lift is something you can do daily, relaxing into this posture from 1 to 15 minutes. Gerald Clark walks you through how to do a self pelvic lift while Christa demonstrates. Enjoy the benefits.
-
Gravity Synthesis Routine 2 of 5: Arm...
Arm Rotations can be done daily enjoying the benefits of having your shoulder blades come onto the ground. This can be repeated throughout the day. Gerald Clark walks you through each step of the arm rotations while Christa demo's.
-
Gravity Synthesis Routine 3 of 5: Leg...
Leg Rotations can be done daily to find straight legs. Gerald Clark walks you through each step of the leg rotations while Christa follows along.
