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Gravity Synthesis Routine 4 of 5: How to Sit
Yoga with Christa
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2m 31s
We all sit down but how we sit can make a world of a difference in our day to day life. Learn how to sit properly with Gerald's guidance and Christa's presentation.
Up Next in Yoga with Christa
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Gravity Synthesis Routine 5 of 5: Wal...
It's back to the basics with Gerald Clark. Learn how to stand and walk with Gerald's guidance and Christa's presentation.
