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Restorative Yoga for Fascial Freedom (25 Min - All Levels)

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  • Restorative Yoga for Fascial Freedom ...

    Breathe light into your body, mind and spirit, add flexibility, and gain fascial freedom in this new restorative yoga class designed by Christa for the artistic vegan family.

    What is fascia? Fascia is connective tissue that is found all over your body, everywhere! Structural Integration, aka R...

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