Yoga for Fascial Freedom with Gravity Synthesis Routines - All Levels
Members Only
•
34m
Breathe in new prana, energy and light force in a new restorative class for fascial freedom. This style of class is great for a warm-up, cool-down, in the morning, afternoon or really anytime to reset your energy.
This class has yoga and kundalini yoga combined with my darling husband Gerald Clark's Gravity Synthesis Routines. The combination feels absolutely amazing.
Gain new flexibility, relax, allow gravity to assist you in your practice.
This is a new class designed by Christa Clark a yoga instructor and practitioner.
Everyone welcome, all levels.
You can take concepts from this class and use them in your life to find freedom in your body.
See you on the mat!
Namaste,
Christa
Up Next in Members Only
-
Yoga for Inner Peace & Inner Fire
No matter the time of day, allow time to stop as you tune in, tap into the rich resource of yourself. Everything you need is already within.
“Ego says – Once everything falls into place, I’ll feel inner peace. Spirit says – Find your inner peace and then everything will fall into place.” Mari...
-
Yoga for Release & Letting Go (45 Min...
Join me in a new yoga practice to release. It could be releasing anger, sadness, guilt, darkness, a heavy heart, a sense of lack, a sense of unworthiness, bitterness, jealousy, envy, it could be releasing anything that does not serve you. Just beyond this feeling, is you blossoming towards the l...
-
SEASON FINALE - Glowing Meal Plan Ser...
Get access to new breakfast, lunch and dinner recipes in the season final of the glowing meal plan series. I didn't hold back and offer a nice variety of meals to enjoy! I hope you all love them as much as we did. Comment if you liked it! Perhaps I'll see you in a future season. If not, until nex...
