A call to take time for yourself. Drop out. Tune in.
This 45 Minute Intermediate Flow will help you reconnect with your breath, strengthen your full body and increase flexibility.

This practice invites you to reflect on what you’ve accomplished this year and to thank yourself for showing up...

Relax into a new Hands-Free Yoga Routine that gives the shoulder, neck, wrists and arms a break and focuses on core and leg strength.

Extended holding, lunges, balancing, core work and deep stretching take the class from a beginner’s class to an intermediate.

The class starts off nice and ...

This is a call to tap into your feminine roots, into your divine self. Allow the layers to come off, the tension to melt away, as you gradually surrender into this practice.

FULL PRACTICE: https://artisticvegan.vhx.tv/yoga-with-christa/videos/goddess-shakti-yoga-flow

Hi Beautiful Yogi’s today we’re going to tune into the Divine Femine. Whether female or male we can all tap into this softer aspect of ourselves.

This is a call to tap into your feminine roots, into your divine self. Allow the layers to come off, the tension to melt away, as you gradually sur...

Join me in an absolutely delicious and delightful yoga practice. It starts off very slow, you warm up nicely, build heat, gain flexibility, have time to practice fun things like half-moon, warrior 3, the splits, shoulder stand, plough and headstand. This is a well rounded practice that will take ...

Breathe in. Breathe out. Connect with your breath and yourself in this new Gentle Yoga for Everyone where All Levels are welcome. An intentionally slow placed practice to connect with your breath, body, mind and spirit. Namaste.

Enjoy free access for a limited time! Available only to premium ...

This is a Power Yoga Vinyasa Flow that has been created just for you. I often indulge in sweets and like to burn it off, this flow is designed with that in mind. Burn baby burn! I love all the aspects of yoga…slow, restorative, gentle yet sometimes I love to build an inner fire and let it burn. T...

One of our premium members, Renee Molinary, requested Spanakopita with vegan feta, permission to make it "buttery" with oil and as good as her mama makes it. I tried my best to make a fresh, homemade Greek Spinach Cheese Pie made vegan. The results were literally out of this world. You can buy th...

Welcome to the Season Finale of the Glowing Meal Plan Series filled with delicious food and lots of new recipes!

What's on the menu?
Breakfast Burritos
Indian Food such as Masala & Pakora
Sweet Potato Sliders
Toltec Power Bowls
and more!!!

You'll love this new meal plan filled with fre...

​This week has a fun theme of PB&J with comforting classics and new fun twists. New recipes like my take on Yakisoba, new must-have soup recipes that are easy, nutritious and satistyfing.

Sometimes it can be hard to know what to make, what to eat, how to not get bored, what will I feed mysel...

​This week is full of delicious new meals, including:
*Muffins
*Soup
*One Pan Dinner
*Smoothies
*Pasta and more tasty offerings to keep your tastebuds happy!

Sometimes it can be hard to know what to make, what to eat, how to not get bored, what will I feed myself my family, or my loved o...

Welcome to S1E3 of the Glowing Meal Plan Series!!!

This week is all about ease. Easy breakfast, prep and meals with no lack of creativity or flavor! Appetizing dishes all week long.

Each recipe and day has been designed by Christa just for you! You can come back and repeat this anytime you...

Welcome BACK to S1E2 of the Glowing Meal Plan Series!!!

Download the eBook to go with it, your go-to guide! You'll find a grocery list, food prep instructions, full recipes and more.

Enjoy a new unique meal plan designed by Christa that you can return to anytime you feel like.

Have fun...

S1E1 – Welcome!
You are invited to join me in S1E1 for week 1 with full breakfast, lunch and dinner recipes 6 days a week with one free day.
Enjoy unique meal plans designed by Christa to help you incorporate healthy plant-based foods in your lifestyle and explore the benefits. A way to jump ...

Ignite. Spark. Light your inner fire and feel the burn in a new 20 minute yoga class. This class can be returned to again and again. Sometimes it is nice to get a quick burn and get back to work.

In this yoga practice you'll be invited to try various standing postures on one leg, these are great to finding your center and to improve your balance. Find length and strength as you stretch, move and breathe through this new yoga class designed for you by Christa.

This practice is designed...

Spiced Cranberry Cider is a special warming aromatic drink. Roaring with immunity boosting powers this beverage is designed to warm you up from the inside out in no time. Let me know what you think of the Spiced Cranberry Cider below!!

Featuring Music from:
https://soundcloud.com/nicolai-hei...

We're making PB Chai Chocolate Chip Cookies! These are amazing! Upon baking them they spread out slightly, become nice and golden brown and the best part is when you take a bite into the soft and moist cookie. I've made these over and over because I love them so well.

Music by:
https://sound...

Our hips are so vital to keep loose and limber, I know mine can get quite tight. This was designed to provide comfort and relief and may even take your practice further. Hop on your mat and stretch deep!

Join Christa in a 30 Minute Yoga Practice designed to light your inner fire. This is a yoga "burn" sequence where you can sculpt your body lean while stretching it long. Enjoy this new premium practice!

Relieve back and shoulder tension in this seated chair yoga sequence. It is beneficial to practice yoga and what an easy way to do it, while seated. This is a great video for anyone wanting to incorporate yoga into their day and especially nice if the assistance of a chair is helpful. The origina...

Button cap mushrooms are brushed in a sweet and spicy mustard sauce and stuffed with Jalapeño Cream Cheese. They're baked 'til golden perfection for moist capsules heaping with filling. Great for parties, gatherings or just because! We chose the latter. Enjoy!

Music by Ikson
https://soundclo...

Join me in a little behind the scenes action before putting together an amazing fiesta platter! With guacamole, fresh pico de gallo and a new recipe for the most amazing jalapeño cheese dip that I know you'll love! The end result is so beautiful you'll want to dive right in.

Featuring Music f...