Watch Christa Clark Demonstrates Session 4

Watch Christa Clark Demonstrates Session 4

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Christa Clark Demonstrates Session 4

Gravity Body Academy Structural Integration School • 42m

Up Next in Gravity Body Academy Structural Integration School

  • Gerald Clark Demonstrates Session 5

    Important focus is on the Rectus Abdominus and the Psoas muscles.

    MUSIC CREDITS
    Ross Bugden
    https://soundcloud.com/rossbugden
    ♩♫ Inspirational Piano Music ♪♬ - Elevance (Copyright and Royalty Free) - Ross Bugden

  • Christa Clark Demonstrates Session 5

    Christa Clark demonstrates Session 5 focusing on the upper girdle, finding new height and horizontality.

    MUSIC CREDITS
    Ross Bugden
    https://soundcloud.com/rossbugden
    LEMMiNO: https://soundcloud.com/lemmino
    Yann Tierson - Comptine d'un atre - ete remix
    Reaching The End
    Classification...

  • Gerald Clark Demonstrates Session 6

    Deep Six Rotators:

    Obturator Internus
    Obturator Externus
    Piriformis
    Gemellis Superior
    Gemellus Inferior
    Quadratus Femoris

    MUSIC CREDITS
    Ross Bugden
    https://soundcloud.com/rossbugden
    ♩♫ Inspirational Piano Music ♪♬ - Elevance (Copyright and Royalty Free) - Ross Bugden