Watch this video and more on Artistic Vegan

Watch this video and more on Artistic Vegan

Yoga for Balance

Yoga with Christa – 22m

Up Next in Yoga with Christa

  • Full Body Burn in 20 Minutes

    Ignite. Spark. Light your inner fire and feel the burn in a new 20 minute yoga class. This class can be returned to again and again. Sometimes it is nice to get a quick burn and get back to work.

  • Seated Chair Yoga (Extended Version)

    Relieve back and shoulder tension in this seated chair yoga sequence. It is beneficial to practice yoga and what an easy way to do it, while seated. This is a great video for anyone wanting to incorporate yoga into their day and especially nice if the assistance of a chair is helpful. The origina...

  • Yoga for Your Hips

    Our hips are so vital to keep loose and limber, I know mine can get quite tight. This was designed to provide comfort and relief and may even take your practice further. Hop on your mat and stretch deep!