Journey to Splits - 45 Minutes - Intermediate + Class
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44m
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Spanakopita Trailer
Spanakopita is a new premium recipe featuring homemade phyllo dough two ways! You'll adore this recipe!
https://artisticvegan.vhx.tv/new-premium-recipes/videos/vegan-spanakopita-2-ways
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Breathing Meditation Practice - Alter...
You are invited to join me in a Breathing Meditation Practice. This is something that Gerald and I take part in during the morning and evening as part of the Kriya yoga practice. It’s also done in many other forms of yoga and spiritual practices.
We’ll start with Alternate Nostril Breathing. ...
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What I Eat in a Day in Quarantine
Hi sweet friends!
I thought it would be fun to shoot a what I eat in a day style video while in quarantine, this was filmed on a Sunday and we had received fresh produce the week prior that I still had access to. The recipes are all available in my cookbook, as a member you get a free e-version,...
