Take time for yourself in today's 25 minute class. You will have a chance to practice the splits, pigeon, backbends, headstand and more. Connect with your highest vibration.

"When I pursue my highest vibration of love, I raise the vibration of all." - Seen on a meme and it resonated, I hope the message and this class resonates with you.

Namaste
Love and Light
All my love,
Christa