25 Minute Yoga Flow - Quick & Efficient | Yoga with Christa
Yoga with Christa
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24m
Take time for yourself in today's 25 minute class. You will have a chance to practice the splits, pigeon, backbends, headstand and more. Connect with your highest vibration.
"When I pursue my highest vibration of love, I raise the vibration of all." - Seen on a meme and it resonated, I hope the message and this class resonates with you.
Namaste
Love and Light
All my love,
Christa
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