Watch this video and more on Artistic Vegan

Watch this video and more on Artistic Vegan

Yoga for a Strong Bod & Legs

Yoga with Christa – 28m

Up Next in Yoga with Christa

  • Seated Chair Yoga (Extended Version)

    Relieve back and shoulder tension in this seated chair yoga sequence. It is beneficial to practice yoga and what an easy way to do it, while seated. This is a great video for anyone wanting to incorporate yoga into their day and especially nice if the assistance of a chair is helpful. The origina...