Yoga with Christa

Yoga with Christa

Step on your mat for yoga classes designed by Christa Clark. Christa is a certified yoga teacher, practitioner and structural integrator.

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Yoga with Christa
  • Yoga for Balance

    In this yoga practice you'll be invited to try various standing postures on one leg, these are great to finding your center and to improve your balance. Find length and strength as you stretch, move and breathe through this new yoga class designed for you by Christa.

    This practice is designed...

  • Full Body Burn in 20 Minutes

    Ignite. Spark. Light your inner fire and feel the burn in a new 20 minute yoga class. This class can be returned to again and again. Sometimes it is nice to get a quick burn and get back to work.

  • Yoga for Your Hips

    Our hips are so vital to keep loose and limber, I know mine can get quite tight. This was designed to provide comfort and relief and may even take your practice further. Hop on your mat and stretch deep!

  • Yoga for a Strong Bod & Legs

    Join Christa in a 30 Minute Yoga Practice designed to light your inner fire. This is a yoga "burn" sequence where you can sculpt your body lean while stretching it long. Enjoy this new premium practice!

  • Seated Chair Yoga (Extended Version)

    Relieve back and shoulder tension in this seated chair yoga sequence. It is beneficial to practice yoga and what an easy way to do it, while seated. This is a great video for anyone wanting to incorporate yoga into their day and especially nice if the assistance of a chair is helpful. The origina...